healthy kick

well, summer is well on its way and that means i have consumed my fair share of fresh vegetables and fruits. seriously, i love summer for this reason. its sad how obsessed i am, but hey, its well worth it. today my mom and i went to the kansas city river market where we checked out a bunch of awesome fresh foods. i not only have i decided that i will live in a loft when im out of college , but that i will also go to the farmers market the rest of this summer and my life- its not only cheap, its healthy, so thats a BIG plus.

while i like to think that i will have an abundance of free time this summer and the coming years to pa-rouse the city market for fresh food, i know it wont be so. it is simply unrealistic. while this thought depresses me somewhat, its also kind of nice to know that i will also be eating out.  whether its going with friends to bond, or family time, its always been a favorite. so today, as i was stumbling, this website came up. its tells you the 37 healthiest fast food chains to eat at. since i do enjoy eating it out its nice to check out what i can eat so i completely dont blow my new healthier lifestyle. some of the restaurants may surprise you, but they tell you what to get that's healthy and what not to get. pretty cool if you ask me. so take a look for yourself here.

so heres to eating healthy all summer long! (or at least trying to)

love and shalom,

kayla